This Easy Marry Me Chickpeas recipe is a flavorful dish that’s packed with spices and protein. With just a handful of ingredients, you can create a tasty meal that might just win hearts!
I love how simple it is to toss everything together and whip this up in no time. Serve it with rice or bread, and you’ll see why it’s a favorite in my kitchen! 🥘💖
Key Ingredients & Substitutions
Chickpeas: This recipe shines with canned chickpeas for convenience, but you can also cook dried chickpeas. Just soak and boil them ahead of time for a fresher taste and texture. If you’re looking for a different legume, white beans or lentils can work too!
Coconut Milk: I love using coconut milk for its creaminess and subtle sweetness. However, if you’re looking for a dairy option or reducing coconut flavor, heavy cream or even Greek yogurt can be used. For a lighter version, try almond or soy milk, but be cautious about the flavor balance!
Spinach: Fresh spinach is my go-to for adding nutrition and color. If you don’t have fresh, you can use frozen spinach. Just thaw and squeeze out excess moisture to avoid a watery dish. Kale or Swiss chard are also great leafy green substitutes.
Spices: The cumin and smoked paprika brings warmth and depth to the dish. If you don’t have smoked paprika, regular paprika works, but that smoky kick won’t be there. For a little extra kick, you could add curry powder or even a hint of cinnamon for a twist!
How Do I Get Perfectly Cooked Spinach in this Dish?
Cooking spinach right enhances its flavor and keeps the dish vibrant. Here’s how to do it:
- Add the chopped spinach in the final stages of cooking. This allows it to wilt without becoming mushy.
- Stir gently to mix it into the chickpea mixture for even distribution.
- Cook just until wilted (2-3 minutes). You want it to retain its bright green color and nutrients.
This method ensures that your spinach is tender but still vibrant and fresh. Enjoy seeing that lovely color throughout your dish!
Easy Marry Me Chickpeas
Ingredients You’ll Need:
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili flakes (adjust to taste)
- 1 (14-ounce) can diced tomatoes (or 1 cup sun-dried tomatoes, chopped)
- 2 (15-ounce) cans chickpeas, drained and rinsed
- 1/2 cup coconut milk or heavy cream
- 2 cups fresh spinach, roughly chopped
- Salt and black pepper, to taste
- Fresh parsley or cilantro, chopped (for garnish)
- Bread or rice, for serving
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and 15-20 minutes to cook. In about half an hour, you’ll have a delicious and satisfying meal ready to serve. Perfect for a quick weeknight dinner or if you have guests over!
Step-by-Step Instructions:
1. Sautéing the Base:
Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, add the finely chopped onion. Sauté for about 3-4 minutes, or until it becomes translucent and soft. This will add a nice sweetness to your dish.
2. Adding Flavors:
Next, stir in the minced garlic, ground cumin, smoked paprika, and chili flakes. Cook this mixture for another 1-2 minutes. This step will fill your kitchen with a wonderful aroma as the spices toast and release their flavors!
3. Incorporating Tomatoes:
Now, add the can of diced tomatoes (or sun-dried tomatoes) to the skillet. Stir well, and let the mixture simmer for about 5 minutes. This allows the tomatoes to break down, blending beautifully with the spices.
4. Chickpea Time:
Time to add the chickpeas! Throw in both cans after draining and rinsing them. Give everything a good stir, ensuring the chickpeas are well-coated with the tomato mixture.
5. Creamy Goodness:
Pour in the coconut milk (or heavy cream) and stir. Bring the skillet to a gentle simmer, allowing the mixture to meld together for 5 minutes. This will create a creamy, rich sauce!
6. Adding Greens:
Next, fold in the chopped spinach and cook for another 2-3 minutes until it has wilted. It adds a lovely color and packed with nutrients!
7. Seasoning and Serving:
Season your dish with salt and black pepper to taste. Adjust the spices as needed—don’t be shy! Remove from heat, then garnish with fresh parsley or cilantro. Serve your Marry Me Chickpeas hot with crusty bread or over a bed of steamed rice for a delightful meal!
This dish is rich, comforting, and full of flavors that’ll impress anyone you serve it to. Enjoy your delightful chickpea creation!
FAQ for Easy Marry Me Chickpeas
Can I Use Dried Chickpeas Instead of Canned?
Absolutely! If you prefer dried chickpeas, soak them overnight and then cook them until tender before adding them to the recipe. You’ll need about 1 cup of dried chickpeas, which will yield approximately 2 cans once cooked.
What Can I Substitute for Coconut Milk?
If you’re not a fan of coconut milk, heavy cream or Greek yogurt are great alternatives for a similar creamy texture. You can also use almond milk or soy milk, but keep in mind they may slightly change the flavor profile.
How Can I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove or in the microwave, stirring occasionally to ensure even heating.
Can I Add Other Vegetables?
Yes, you can! Feel free to add other vegetables like bell peppers, zucchini, or kale. Simply sauté them along with the onions and garlic at the beginning to soften them before adding the tomatoes.
