This Easy Italian Grilled Chicken is juicy and bursting with flavor! Made with simple ingredients like garlic, herbs, and a splash of lemon, it’s perfect for any meal.
I love serving it with a fresh salad or some yummy pasta. It’s a quick recipe that makes everyone feel like they’re on a Mediterranean getaway! 🍗🌿
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts help keep the dish light. You can substitute with boneless thighs for extra juiciness or use tofu for a plant-based option.
Olive Oil: This is great for marinating. If you’re looking for a lighter option, use avocado oil instead, as it has a high smoke point and a mild flavor.
Lemon Juice: Fresh is best! If you have no fresh lemons, bottled lemon juice works as a backup but may lack some flavor. You can also swap it with white wine vinegar for a different twist.
Herbs: Dried herbs are perfect for easy grilling. If you’re feeling adventurous, fresh herbs like parsley and basil can enhance the flavor, just increase their quantity.
How Do I Ensure My Chicken is Juicy and Flavorful?
Marinating the chicken is crucial for flavor and tenderness. Aim to marinate for at least 30 minutes, but longer is better! This allows the chicken to absorb those yummy flavors. Also, remember to grill on medium-high heat to get that perfect texture.
- Preheat your grill and make sure it’s hot. This helps the chicken cook evenly and prevents sticking.
- Check the internal temperature with a meat thermometer. It should reach 165°F (74°C) for safe consumption.
- Let the chicken rest for a few minutes before serving. This helps it retain its juices.
Easy Italian Grilled Chicken
Ingredients You’ll Need:
- 4 boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Lemon slices, for garnish
How Much Time Will You Need?
This delicious Italian grilled chicken recipe takes about 10 minutes to prepare and only 10-15 minutes to cook, although marinating the chicken will add an extra 30 minutes to 2 hours. In total, it’s about 40 minutes to 2 hours, depending on how long you choose to marinate!
Step-by-Step Instructions:
1. Make the Marinade:
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, basil, parsley, salt, and pepper. This mixture will flavor the chicken beautifully!
2. Marinate the Chicken:
Place the chicken breasts in a shallow dish or a large resealable plastic bag. Pour the marinade over the chicken, making sure each piece is well-coated. Seal the bag or cover the dish, and place it in the refrigerator. Let the chicken marinate for at least 30 minutes, but if you have the time, marinate for up to 2 hours for even more flavor.
3. Preheat the Grill:
While the chicken marinates, preheat your grill to medium-high heat. A hot grill will help give the chicken those beautiful char marks!
4. Grill the Chicken:
Take the chicken breasts out of the marinade and place them on the hot grill. Discard any leftover marinade. Grill the chicken for 6-7 minutes on each side or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
5. Finish with Lemon:
For the last few minutes of grilling, add lemon slices right on top of the chicken breasts to warm and slightly char them. This adds a nice touch of flavor!
6. Let it Rest and Serve:
Once the chicken is done, remove it from the grill. Allow it to rest for a couple of minutes, then garnish with your grilled lemon slices. Serve warm and enjoy your flavorful, juicy Italian grilled chicken!
This dish is perfect for a quick weeknight dinner or a weekend barbecue. Pair it with a fresh salad, pasta, or some grilled vegetables for a complete meal!
Frequently Asked Questions
Can I Use Different Cuts of Chicken?
Absolutely! While this recipe calls for boneless, skinless chicken breasts, you can also use chicken thighs for extra juiciness. Just be aware that cooking times may vary slightly depending on the thickness of the meat.
How Can I Adjust the Marinade for a Different Flavor?
If you’re looking for a different flavor profile, consider adding some red pepper flakes for heat, balsamic vinegar for sweetness, or even fresh herbs like rosemary or thyme for a unique twist on the dish!
Is It Possible to Make This Recipe in Advance?
Yes, you can marinate the chicken up to 24 hours ahead of time! Just keep it covered in the refrigerator. This will enhance the flavors even more. However, once cooked, it’s best to consume the grilled chicken within 3 days.
How Should I Store Leftovers?
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the microwave or on the stovetop. If the chicken seems dry, you can add a splash of chicken broth or olive oil while reheating to retain moisture.
