Easy Hibachi Chicken and Veggie Stir-Fry

Key Ingredients & Substitutions

Chicken: Boneless, skinless chicken breasts are the star here, but thighs can work well too. They add juiciness and flavor if you prefer! If you’re looking for a lighter option, try tofu or shrimp.

Vegetables: Broccoli, mushrooms, carrots, onion, and zucchini are traditional choices. Feel free to swap any veggie according to what’s fresh or what you have. Bell peppers or snap peas add nice color and crunch!

Soy Sauce: It’s essential for that classic umami flavor. Low-sodium soy sauce is great for reducing salt intake. For a gluten-free version, try tamari or coconut aminos.

Sesame Oil: Adds a wonderful nutty flavor. If you don’t have it, olive oil is a good substitute, though it won’t have the same rich taste.

How Do I Get My Chicken Perfectly Cooked?

Getting your chicken right is essential for a tasty stir-fry. Here’s how:

• Marinate the chicken for at least 10 minutes. This boosts flavor and tenderness.
• Use medium-high heat to achieve that nice sear. It gives a lovely texture.
• Cook the chicken in batches if your pan is crowded. This ensures even cooking without steaming.
• Check that the chicken is cooked through (no pink inside) and has a nice golden color.

What’s the Best Way to Stir-Fry Vegetables?

Stir-frying veggies is all about speed and heat! Here are some pointers:

• Cut veggies into similar sizes so they cook evenly.
• Start with the denser veggies (like carrots) first, then add quicker-cooking ones like zucchini or mushrooms.
• Keep the stir-frying process fast, usually between 5-7 minutes, so they remain crisp and vibrant.

Enjoy making this scrumptious dish at home!

Easy Hibachi Chicken and Veggie Stir-Fry

Ingredients

• 1 ½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 tablespoons vegetable oil (divided)
• 2 cups broccoli florets
• 1 cup sliced mushrooms
• 1 medium carrot, peeled and cut into sticks
• 1 small onion, sliced into wedges
• 1 cup zucchini, cut into sticks
• 3 tablespoons soy sauce
• 2 teaspoons sesame oil
• 1 tablespoon mirin (optional, for authentic hibachi flavor)
• 1 teaspoon minced garlic
• 1 teaspoon grated fresh ginger
• Salt and pepper to taste
• Optional garnish: sliced green onions and sesame seeds

How Much Time Do You Need?

This delicious stir-fry takes about 10 minutes for preparation and about 15 minutes for cooking. Overall, you’ll need about 25 minutes to have this tasty meal ready to serve. Perfect for a quick weeknight dinner!

Step-by-Step Instructions

1. Marinate the Chicken:

In a large bowl, combine the chicken pieces with 1 tablespoon of vegetable oil, minced garlic, grated ginger, salt, and pepper. Toss everything together to coat the chicken evenly. Allow it to marinate for 10 minutes to let those flavors soak in.

2. Cook the Chicken:

Heat a large skillet or wok over medium-high heat. Add the remaining 1 tablespoon of vegetable oil. Once hot, add the marinated chicken to the skillet. Cook while stirring frequently until the chicken is nicely browned and fully cooked, which takes about 6-8 minutes. When the chicken is done, remove it from the skillet and set it aside.

3. Stir-Fry the Vegetables:

In the same skillet, add the broccoli, carrots, zucchini, mushrooms, and onions. Stir-fry these veggies for about 5-7 minutes until they are tender-crisp and have a beautiful char. This step is crucial for keeping them colorful and crunchy!

4. Combine Chicken and Veggies:

Return the cooked chicken back to the skillet with the veggies. Add the soy sauce, sesame oil, and mirin if you’re using it. Stir everything well to combine, letting it heat through for another 2 minutes.

5. Final Touches:

Give your stir-fry a taste. If you want it saltier, feel free to add more soy sauce or a bit more pepper. Everything should be well-mixed and hot.

6. Serve It Up:

Transfer the finished stir-fry to a serving plate. You can garnish it with sliced green onions and sesame seeds for an extra pop of flavor and color! Serve your hibachi chicken and veggie stir-fry immediately alongside steamed rice or noodles for a complete meal.

Enjoy your tasty and quick hibachi chicken and veggie stir-fry made right at home!

FAQ for Easy Hibachi Chicken and Veggie Stir-Fry

Can I Use Frozen Chicken in This Recipe?

Yes, you can use frozen chicken, but make sure to thaw it completely before marinating. The best way to thaw is by placing it in the refrigerator overnight or using the quick method of sealing it in a plastic bag and submerging it in cold water for about 30 minutes.

What Vegetables Can I Substitute?

Feel free to substitute any of the vegetables according to your preference! Bell peppers, snap peas, or even baby corn can make excellent alternatives, adding both flavor and color to your stir-fry.

How Can I Store Leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove or in the microwave, stirring occasionally to ensure even heating. If it seems dry, a splash of water or a little extra soy sauce can help revive the flavors!

Can I Make This Dish Vegetarian?

Absolutely! You can easily make this dish vegetarian by replacing the chicken with tofu, tempeh, or a variety of vegetables like eggplant or bell peppers. Just make sure to adjust cooking times as needed for the chosen substitute.