This Easy Oven Baked Chicken Breast is juicy, tender, and super simple to make! Just season the chicken and pop it in the oven – dinner is served with minimal fuss.
You can even enjoy it hot or save leftovers for salads or sandwiches. I always say, the easier the meal, the happier the cook! 🍽️
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are great for this recipe. If you’re looking for a healthier option, chicken thighs can be juicier and have more flavor. Just adjust the cooking time slightly as thighs may take a bit longer.
Olive Oil: I love using olive oil for its taste and health benefits. You can replace it with avocado oil or melted butter if you prefer a different flavor.
Seasonings: Garlic powder and paprika add tons of flavor. If you don’t have them, try onion powder or curry powder for a unique twist. Fresh herbs are also a lovely substitute for dried ones.
How Can I Ensure My Chicken is Juicy and Tender?
Getting juicy chicken is all about the cooking technique. Here are some tips to keep in mind:
- Start by patting the chicken dry to help the oil and seasonings stick better.
- Brushing the chicken with oil not only adds flavor but also helps keep it moist during baking.
- Don’t skip the resting time after baking! Letting the chicken rest allows the juices to redistribute, making every bite tender.
- Use a meat thermometer to check for doneness; this way, you avoid overcooking.
Easy Oven Baked Chicken Breast
Ingredients You’ll Need:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: 1/2 teaspoon dried thyme or Italian seasoning
How Much Time Will You Need?
This recipe takes about 5-10 minutes to prep and 20-25 minutes to bake, so you’ll have a delicious dinner ready in about 30 minutes! Perfect for a busy weeknight!
Step-by-Step Instructions:
1. Preheat the Oven:
First, set the oven to 400°F (200°C) so it gets nice and hot while you prepare the chicken.
2. Prepare the Chicken:
Take the chicken breasts and gently pat them dry with paper towels. This helps to get rid of any moisture, which makes the seasoning stick better. Don’t skip this step!
3. Season the Chicken:
Brush both sides of the chicken breasts with olive oil. In a small bowl, mix together garlic powder, paprika, salt, pepper, and any optional herbs you like. Then, sprinkle this seasoning mixture evenly over both sides of the chicken breasts.
4. Bake the Chicken:
Place the seasoned chicken directly on a baking sheet or in a baking dish lined with parchment paper or lightly greased. Pop it into the preheated oven and bake for 20-25 minutes. Use a meat thermometer to check if it has reached 165°F (74°C) to ensure it’s cooked through. You want those juices to run clear!
5. Rest the Chicken:
Once it’s done, take the chicken out of the oven and let it rest for about 5 minutes. This makes it juicier and easier to slice.
Now, it’s time to serve! Enjoy your juicy, tender oven-baked chicken breast, whether with a side of veggies, salad, or on a sandwich. Bon appétit!
FAQs About Easy Oven Baked Chicken Breast
Can I Use Frozen Chicken Breasts for This Recipe?
Yes, but make sure to fully thaw them before cooking. The best method is to thaw overnight in the refrigerator, or you can use the cold water method by sealing them in a plastic bag and submerging them in cold water for about an hour.
What Can I Substitute for Olive Oil?
If you don’t have olive oil on hand, you can use melted butter or avocado oil instead. Each will give your chicken a lovely flavor—just pick your favorite!
How Do I Know When the Chicken is Done Cooking?
The best way to ensure your chicken is cooked through is to use a meat thermometer. Insert it into the thickest part of the breast; it should read 165°F (74°C) for safe consumption. If you don’t have a thermometer, make sure the juices run clear when you cut into the chicken.
Can I Make This Recipe Ahead of Time?
Absolutely! You can season the chicken and store it in the fridge for a few hours or overnight before baking. This allows the flavors to penetrate even more. Just make sure to let it come to room temperature for about 15 minutes before baking for even cooking!
