This tasty dish features fresh zucchini and yellow squash, all coated in a rich garlic butter sauce. It’s a perfect low-carb option that’s quick and easy to make!
Every bite is filled with flavor, and did I mention how colorful it is? I love serving it as a side at dinner, and my veggies never looked so good! 🌈
Key Ingredients & Substitutions
Zucchini: Zucchini is the star of this dish. For a similar taste, you can substitute it with yellow squash, but using a mix of both gives great color and texture.
Yellow Squash: This type of squash adds a mild sweetness. If you can’t find yellow squash, butternut squash or any varieties of summer squash can work well as substitutes.
Butter: Unsalted butter provides a rich flavor. If you’re dairy-free, try using olive oil or coconut oil instead. Both will create a deliciously buttery taste.
Garlic: Fresh garlic is key for that punch of flavor. However, you can use garlic powder if you’re in a pinch, but use less since it’s more concentrated.
How Can I Get Perfectly Cooked Zucchini and Squash?
Getting zucchini and yellow squash just right means cooking them until tender but not mushy. Here are some tips:
- Cut the vegetables into even 1-inch pieces. This helps them cook evenly.
- Use medium heat to give the butter and garlic time to flavor the veggies without burning.
- Stir occasionally, so they cook evenly. Look for a light golden color on the edges for the best flavor!
- Don’t overcook! Aim for 8-10 minutes; you want them to be crisp-tender.
Your goal is to have tender veggies with a bit of bite left, making a tasty and colorful dish! Enjoy your cooking!
Low Carb Garlic Butter Zucchini & Yellow Squash
Ingredients You’ll Need:
- 2 medium zucchinis, cut into 1-inch chunks
- 2 medium yellow squashes, cut into 1-inch chunks
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1/4 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
How Much Time Will You Need?
This dish takes about 5 minutes to prep and around 10 minutes to cook, making it a quick yet delicious option. In just 15 minutes, you can have a fresh and flavorful side ready to enjoy!
Step-by-Step Instructions:
1. Prepare the Vegetables:
Start by washing your zucchinis and yellow squashes to ensure they are clean. Cut them into roughly 1-inch chunks. This size helps them cook evenly and gives you a nice bite.
2. Melt the Butter:
In a large skillet, heat the butter over medium heat. You’ll know it’s ready when it melts and starts to foam slightly. Keep an eye on it so it doesn’t burn!
3. Sauté the Garlic:
Once the butter is ready, add the minced garlic. Sauté it for about 1 minute. The goal is to make the kitchen smell wonderful without letting the garlic brown too much, as burnt garlic can taste bitter.
4. Add the Zucchini and Yellow Squash:
Next, add the chopped zucchini and yellow squash into the skillet. Toss everything together so the veggies are nicely coated in the garlic butter.
5. Cook the Vegetables:
Let the vegetables cook, stirring occasionally for about 8-10 minutes. You want them to be tender but still have a slight crunch. Look for a light golden-brown color forming on the edges for that extra flavor!
6. Season to Taste:
Once your veggies are cooked, sprinkle in the salt and black pepper. Stir everything well to combine the flavors.
7. Finish with Fresh Parsley:
Remove the skillet from heat and sprinkle fresh chopped parsley over the cooked vegetables. The parsley adds a pop of color and an extra layer of freshness!
8. Serve and Enjoy:
Serve the garlic butter zucchini and yellow squash warm. This dish makes a fantastic low-carb side that pairs perfectly with any meal. Enjoy your delicious, colorful plate!
Perfect for any occasion, this dish is not only healthy but also bursting with flavor. Enjoy your meal!
FAQ for Low Carb Garlic Butter Zucchini & Yellow Squash
Can I Use Other Vegetables in This Recipe?
Absolutely! This recipe is versatile. You can substitute or add other low-carb vegetables like bell peppers, asparagus, or even eggplant for a different flavor profile. Just be sure to chop them to similar sizes for even cooking!
How Do I Make This Recipe Dairy-Free?
If you want to make this dish dairy-free, you can easily swap out the unsalted butter for olive oil, coconut oil, or vegan butter. Just use the same amount and proceed with the recipe as usual!
Can I Prepare This Dish in Advance?
While this dish is best served fresh, you can chop the veggies and pre-mince the garlic ahead of time. Store them in the fridge for up to a day before cooking to save time!
What’s the Best Way to Store Leftovers?
Any leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply warm them in a skillet over low heat or in the microwave. Enjoy them as a quick snack or side dish!
